Our aerobics studio is aesthetically appealing with wooden flooring and centrally air-conditioned. It is equipped with a good audio system, which adds to the rhythm of steps. Well choreographed rhythmic exercises help the body get the right kind of exercises to stay fit and trim.
One of Addlife’s premium services offered is group Aerobic classes for men and women looking to get and stay fit in a fun and holistic manner.
Addlife’s approach to aerobics as a fitness regime is all-encompassing – with a focus on various areas of the body which require toning and flexibility.
The carefully thought-out regime includes various modes and tools that are harnessed to not just address all the areas that need to be focused on, but also keeps it fun and entertaining, and completely addictive!
6:30am to 7:30am
8:00am to 9:00am
9:30am to 10:30am
5:00pm to 6:00pm
6:30pm to 7:30pm